Summer is FAST approaching, get ready for it with our 8 week Fit-Camp!
Get the benefits of a personal trainer at a group fitness price!
If you haven't worked out in a long time or maybe ever....
If you've ever wondered about those "bootcamp" type classes but been afraid of them....
If you are one of the many who think I can't do those type of classes....
If you've tried classes but felt out of place or the instructors didn't take the time to work with you one on one...
If you've thought about working with a personal trainer but the cost was too much....
Then this is the place for you!
Get a challenging workout and have fun! Our certified trainers offer a
program that is designed to lose weight, build strength, and improve
your fitness through a variety of workouts. Workouts are designed for
all levels of fitness and include exercises from a variety of genres
including: Track & Field, Weightlifting, Cardio/Aerobics,
Boxing/Kickboxing and many more. We also incorporate Games and
Challenges to make it fun!
When: Starting Monday March 31, 2014
Monday-Thursday 6pm-7pm (Rain or Shine)
Where: Russian Orthodox Community Center
617 Sand Creek Road Colonie, NY 12205
Duration: 8 Weeks
Cost: $199.95 (unlimited sessions)
There are only 15 total slots for this class so call today to reserve yours!
We are holding an orientation/information and registration session March 26th at 6-7pm
You can also register by contacting us: Phone: 518-955-6924
or by going to our website:
www.FCFNY.COM