My name is Mel and I am a Certified and fully Insured Personal Trainer. I have over ten years of experience in fitness, specializing in fitness foundation and performance enhancement.

Working with a personal trainer is definitely an investment, and one of the most important aspect of training is connecting with your trainer. That is why I offer all of my prospective clients one complimentary training session. This time together will provide you with the opportunity to learn more about me, my methods, my training philosophy, and will enable you to make the most informed decision possible.

During this initial consultation/assessment, I will gather all of the information necessary to lay the foundation for a fun and effective fitness program. Whether your goal is sports-specific training, core/stability enhancement, to lose weight, tighten and tone, or to pack on lean muscle mass, I will tailor-make a program just for you. YOU will feel better! YOU will look better! YOU will have more energy! YOU will have fun! I guarantee it!

I am located in the heart of Glendale at a private studio called Basic Training (www.basictrainingpfc.com), so your training can be conducted at the studio.

Do not hesitate to contact me with any questions.

Mel

818-421-9880