Are the teen years too much for your daughter to bear??? The ebb and flow of life as a girl is more fulfilling than we could ever dream of. However, it can also be quite challenging. That is why Amirah B designed this dynamic life coaching program for girls. It provides a safe space for dealing with the colorfulness of our lives. During this time we talk about knowing our own worth, making good choices, the importance of having dreams/desires and working toward them and so much more!! We address issues like peer pressure, bullying, low self-image, relationship problems and depression. As well as being a certified yoga instructor, Amirah B also has both a BS and MA degree in Psychology. Thus, she has developed this program by combining her love of yoga with her natural gift of coaching to address these issues in a direct, but super cuddly, zen way. This workshop is an emotionally, physically and spiritually balanced package of yogi support to help girls on their inner journeys and to instill within them the wonderful gift of empowerment. Sign your daughter up TODAY and give her this wonderful gift of 3-D wellness. To learn more and book your first session visit www.AmirahBFit.com