Common Sense Fitness - Stephen Stern, BS, CPT, CSH is now offering studio based or in home personal and self defense training on an early morning, late afternoon, weeknight and weekend schedule. I am now offering training in my fully equipped personal training studio located at 605 Washington Avenue in North Haven, Ct. . I will also come to your home, place of business or a public venue of your choice. If you want me to come to your gym, you need to first check that outside trainers are allowed. Cardio, strength, flexibility, weight management and self defense techniques are all part of my training services offered. I have all of the equipment you will need, or I will train you on yours. Rates are usually $50.00 per hour, but I am currently offering very generous summer discounts for all types of sessions and packages. Semi-private or small group sessions are welcome and discounted as well. There are no contracts and no minimum purchases required. I specialize in the beginner and deconditioned trainee from young to old as well as the experienced trainee. Complete online training and nutrition information is available for a very reasonable cost and can be used in conjunction with studio, in home or gym training, or as a stand alone option. I am fully insured and I am certified by the Athletic Certification & Training Commission, a member of the National Strength and Conditioning Association and the American College of Sports Medicine. I am also ceritified in CPR/AED and first aid by the American Red Cross. Check out my website for more information. www.comsenfit.com (203) 530-1811. Good Health, Stephen Stern.