Dempsey's Resolution Fitness offers small group fitness sessions and individual and small group personal training in Salem, AL and at private locations of your choice.

Accountability, motivation, support, discipline and structure are key aspects of the training programs. No stress, relaxed environment.

Group fitness sessions run Mon-Thu at 6-7pm eastern. First session is a free trial workout. Month to month payments or Drop in fee/pay as you go available

Nutrition and lifestyle / behavior coaching included

Referral incentive program rewards clients who recruit friends to sign up with discounts on training fees.

Military and Dependents receive a military discount.

Month to month enrollments, no contracts, no long term programs.

Specializing in strength & conditioning, body transformation and nutrition coaching. The personal training program delivers individualized workouts based upon your goals and needs.

Training is conducted at a private garage gym in Salem, AL with no crowds, loud noise or distractions. In business since 2006, I have trained hundreds of military and civilian clients to reach their goals.

Program is proven, unique, fun, challenging and full of variety.

Special populations training available for prenatal/maternity fitness, youth fitness, seniors/older adult fitness, military school prep, military weight management and APFT improvement, self defense and MMA conditioning,

Special tactical training available for basic handgun safety, knife throwing, martial arts, and outdoor survival.

Visit website for more info at www.dempseysresolution.com or Text 706-573-4236 to schedule a free trial workout.

Eric Dempsey
Master Sergeant, U.S. Army Retired
Ranger Qualified, Infantry
Afghanistan & Iraq veteran with the 101st Airborne Division
NASM Certified Personal Trainer and Weight Loss Specialist
Masters Degree in Exercise Science
Dempseys Resolution Fitness
www.dempseysresolution.com