Get in shape, have fun, & feel better-than-ever! Ongoing Tai Chi Ch'uan and Qigong class meets in Reseda, and Kundalini Yoga class meets in Winnetka. Increase strength, balance, flexibility, & mental focus, while reducing stress & improving overall health. Yoga meets Monday eves. 7:00-9:00. Tai Chi & Qigong meets Thursdays 6:30- 8:30 pm. Call for complete class schedule. Private & semi-private lessons available, as well as classes. Credentialed instructor with over 35 yrs. teaching experience. For further info please call (818) 884-8686.